eat wholesome FOOD

IN SEASON SWEET CORN — Calories, Nutrition & Ingredients

UPC 628110454102 Manufacturer: eat wholesome FOOD CO. Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 80per 100 g
Protein: 2.3 gper 100 g
Carbs: 11 gper 100 g
Fat: 2 gper 100 g

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Per 100 g, IN SEASON SWEET CORN has 80 calories, 2.3 g protein and 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	335 kJ / 80 kcal
Fat	2 g
of which saturates	0.5 g
Carbohydrate	11 g
of which sugars	6.9 g
Fibre	2.9 g
Protein	2.3 g
Salt	0.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g

Protein2.3 g

Carbohydrates11 g

Sugars6.9 g

Added sugars0 g

Fibre2.9 g

Fat2 g

Saturated fat0.5 g

Sodium120 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy IN SEASON SWEET CORN

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Frequently asked questions

How many calories are in IN SEASON SWEET CORN?

Per 100 g of IN SEASON SWEET CORN there are 80 calories.

How much protein is in IN SEASON SWEET CORN?

Per 100 g of IN SEASON SWEET CORN there are 2.3 g protein.

How many carbohydrates are in IN SEASON SWEET CORN?

Per 100 g of IN SEASON SWEET CORN there are 11.0 g carbohydrates. Of which 6.9 g sugars.

How much sugar is in IN SEASON SWEET CORN?

Per 100 g of IN SEASON SWEET CORN there are 6.9 g sugars.

How much sodium (salt) is in IN SEASON SWEET CORN?

Per 100 g of IN SEASON SWEET CORN there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in IN SEASON SWEET CORN?

Per 100 g of IN SEASON SWEET CORN there are 2.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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