Shepherd's Pie — Calories, Nutrition & Ingredients
- Calories
- 671per serving
- Protein
- 10.8 gper 100 g
- Carbs
- 12.8 gper 100 g
- Fat
- 4.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (500 g): 671 calories. Per 100 g: 134 calories, 10.8 g protein, 4.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 24 g per portion (red above 21 g)
- Saturates: 12 g per portion (red above 6 g)
Nutrition
Portion size: 500 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 561 kJ / 134 kcal | 2807 kJ / 671 kcal (34%) |
| Fat | 4.8 g | 24 g (34%) |
| of which saturates | 2.4 g | 12 g (60%) |
| Carbohydrate | 12.8 g | 64 g (25%) |
| of which sugars | 3 g | 15 g (17%) |
| Protein | 10.8 g | 54 g (108%) |
| Salt | 0.33 g | 1.67 g (28%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Shepherd's Pie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Shepherd's Pie?
Per 100 g of Shepherd's Pie there are 134 calories.
How much protein is in Shepherd's Pie?
Per 100 g of Shepherd's Pie there are 10.8 g protein.
How many carbohydrates are in Shepherd's Pie?
Per 100 g of Shepherd's Pie there are 12.8 g carbohydrates. Of which 3.0 g sugars.
How much sugar is in Shepherd's Pie?
Per 100 g of Shepherd's Pie there are 3.0 g sugars.
How much sodium (salt) is in Shepherd's Pie?
Per 100 g of Shepherd's Pie there are 133.8 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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