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Protein Isolate — Calories, Nutrition & Ingredients

2 kg UPC 632793656814 Updated 16 Oct 2026

Protein Isolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
115per serving
Protein
80 gper 100 g
Carbs
8 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (30 g): 115 calories. Per 100 g: 383 calories, 80 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 5.08 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1604 kJ / 383 kcal 481 kJ / 115 kcal (6%)
Fat 3.7 g 1.1 g (2%)
of which saturates 1 g 0.3 g (2%)
Carbohydrate 8 g 2.4 g (1%)
of which sugars 6 g 1.8 g (2%)
Fibre 2 g 0.6 g
Protein 80 g 24 g (48%)
Salt 5.08 g 1.52 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein80 g
Carbohydrates8 g
Sugars6 g
Fibre2 g
Fat3.7 g
Saturated fat1 g
Sodium2033 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Isolate

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Frequently asked questions

How many calories are in Protein Isolate?

Per 100 g of Protein Isolate there are 383 calories.

How much protein is in Protein Isolate?

Per 100 g of Protein Isolate there are 80.0 g protein.

How many carbohydrates are in Protein Isolate?

Per 100 g of Protein Isolate there are 8.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Protein Isolate?

Per 100 g of Protein Isolate there are 6.0 g sugars.

How much sodium (salt) is in Protein Isolate?

Per 100 g of Protein Isolate there are 2033.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Isolate?

Per 100 g of Protein Isolate there are 2.0 g fibre. Fibre is important for digestive health.