Alternatives to MCT coconut oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product MCT coconut oil Hunter & Gather
837Calories 0Protein 93Fat 93Sat. fat 0Sugars

82 alternatives, ordered by sugars, lowest first

  1. NIRU 100% pure coconut oil +62 calories+0.2 g protein+1.5 g sat. fat
    899Calories 0.2Protein 99.5Fat 94.5Sat. fat 0Sugars Compare Alternatives
  2. Ktc 100% pure coconut oil +62 calories−6 g sat. fat
    899Calories 0Protein 100Fat 87Sat. fat 0Sugars Compare Alternatives
  3. Sizzola Air Fryer Spray Oil −14 calories−85.6 g sat. fat
    823Calories 0Protein 91Fat 7.4Sat. fat 0Sugars Compare Alternatives
  4. mythical flavors TRUVA Avocado oil −37 calories+0.3 g sat. fat
    800Calories 0Protein 93.3Fat 93.3Sat. fat 0Sugars Compare Alternatives
  5. BIOGRINE BIOGRINE Huile CBD 1000mg Premium −828 calories−92 g sat. fat
    9Calories 0Protein 1Fat 1Sat. fat 0Sugars Compare Alternatives
  6. Biona Organic Coconut Virgin Oil +63 calories−6.5 g sat. fat
    900Calories 0Protein 100Fat 86.5Sat. fat 0Sugars Compare Alternatives
  7. Coconut cooking oil +62 calories−6.5 g sat. fat
    899Calories 0Protein 99Fat 86.5Sat. fat 0Sugars Compare Alternatives
  8. Coconut oil −712 calories−79.8 g sat. fat
    125Calories 0Protein 14Fat 13.2Sat. fat 0Sugars Compare Alternatives
  9. Coconut oil +63 calories−3.7 g sat. fat
    900Calories 0Protein 100Fat 89.3Sat. fat 0Sugars Compare Alternatives
  10. Coconut Oil −15 calories−10 g sat. fat
    822Calories 0Protein 93Fat 83Sat. fat 0Sugars Compare Alternatives
  11. Coconut Oil +62 calories+0.1 g protein+0.7 g sat. fat
    899Calories 0.1Protein 99.8Fat 93.7Sat. fat 0Sugars Compare Alternatives
  12. Grape Tree Coconut oil +62 calories+1 g sat. fat
    899Calories 0Protein 99Fat 94Sat. fat 0Sugars Compare Alternatives
  13. Lidl Coconut Oil +62 calories−0.9 g sat. fat
    899Calories 0Protein 99.9Fat 92.1Sat. fat 0Sugars Compare Alternatives
  14. Coconut oil +63 calories−2 g sat. fat
    900Calories 0Protein 100Fat 91Sat. fat 0Sugars Compare Alternatives
  15. House of Monara Coconut oil +62 calories+0.1 g protein+0.7 g sat. fat
    899Calories 0.1Protein 99.9Fat 93.7Sat. fat 0Sugars Compare Alternatives
  16. Coconut Oil −15 calories−10 g sat. fat
    822Calories 0Protein 93Fat 83Sat. fat 0Sugars Compare Alternatives
  17. Vita coco Coconut Oil +63 calories−14.3 g sat. fat
    900Calories 0Protein 100Fat 78.7Sat. fat 0Sugars Compare Alternatives
  18. Coconut oil +62 calories−6.5 g sat. fat
    899Calories 0Protein 99.9Fat 86.5Sat. fat 0Sugars Compare Alternatives
  19. laila coconut oil +62 calories−2 g sat. fat
    899Calories 0Protein 99Fat 91Sat. fat 0Sugars Compare Alternatives
  20. Coconut Oil 100% Pure Virgin +62 calories+0.1 g protein+0.7 g sat. fat
    899Calories 0.1Protein 99.8Fat 93.7Sat. fat 0Sugars Compare Alternatives
  21. pura Coconut Oil Blend Spray −9 calories−60.5 g sat. fat
    828Calories 0Protein 92Fat 32.5Sat. fat 0Sugars Compare Alternatives
  22. Frylight Coconut Oil Cooking Spray −329 calories−78.1 g sat. fat
    508Calories 0Protein 53Fat 14.9Sat. fat 0Sugars Compare Alternatives
  23. Co Op Coconut oil cooking spray −9 calories−32 g sat. fat
    828Calories 0Protein 92Fat 61Sat. fat 0Sugars Compare Alternatives
  24. Coconut oil extra virgin +47 calories−5 g sat. fat
    884Calories 0Protein 100Fat 88Sat. fat 0Sugars Compare Alternatives

Back to MCT coconut oil

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.