By sainsbury's

2 Cod Fishcakes — Calories, Nutrition & Ingredients

UPC 179645 Updated 16 Oct 2026

2 Cod Fishcakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per 100 g
Protein
10.4 gper 100 g
Carbs
19.2 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per 100 g, 2 Cod Fishcakes has 200 calories, 10.4 g protein and 8.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 837 kJ / 200 kcal
Fat 8.8 g
of which saturates 0.8 g
Carbohydrate 19.2 g
of which sugars 1.2 g
Protein 10.4 g
Salt 0.34 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein10.4 g
Carbohydrates19.2 g
Sugars1.2 g
Fat8.8 g
Saturated fat0.8 g
Sodium136 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 Cod Fishcakes

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Frequently asked questions

How many calories are in 2 Cod Fishcakes?

Per 100 g of 2 Cod Fishcakes there are 200 calories.

How much protein is in 2 Cod Fishcakes?

Per 100 g of 2 Cod Fishcakes there are 10.4 g protein.

How many carbohydrates are in 2 Cod Fishcakes?

Per 100 g of 2 Cod Fishcakes there are 19.2 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in 2 Cod Fishcakes?

Per 100 g of 2 Cod Fishcakes there are 1.2 g sugars.

How much sodium (salt) is in 2 Cod Fishcakes?

Per 100 g of 2 Cod Fishcakes there are 136.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.