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Sheperd’s Pie (Balanced Fat Loss) — Calories, Nutrition & Ingredients

UPC 653748438255 Updated 16 Oct 2026

Calories
127per 100 g
Protein
10.1 gper 100 g
Carbs
11.9 gper 100 g
Fat
4.6 gper 100 g

Where to buy

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Per serving (395 g): 501 calories. Per 100 g: 127 calories, 10.1 g protein, 4.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9.00 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 395 g

Per 100 gPer portion (%RI*)
Energy 531 kJ / 127 kcal 2096 kJ / 501 kcal (25%)
Fat 4.6 g 18.0 g (26%)
of which saturates 2.3 g 9.0 g (45%)
Carbohydrate 11.9 g 47.0 g (18%)
of which sugars 2.8 g 11.0 g (12%)
Protein 10.1 g 40.0 g (80%)
Salt 0.30 g 1.18 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein10.1 g
Carbohydrates11.9 g
Sugars2.8 g
Fat4.6 g
Saturated fat2.3 g
Sodium119 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sheperd’s Pie (Balanced Fat Loss)

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Frequently asked questions

How many calories are in Sheperd’s Pie (Balanced Fat Loss)?

Per 100 g of Sheperd’s Pie (Balanced Fat Loss) there are 127 calories.

How much protein is in Sheperd’s Pie (Balanced Fat Loss)?

Per 100 g of Sheperd’s Pie (Balanced Fat Loss) there are 10.127 g protein.

How many carbohydrates are in Sheperd’s Pie (Balanced Fat Loss)?

Per 100 g of Sheperd’s Pie (Balanced Fat Loss) there are 11.899 g carbohydrates. Of which 2.785 g sugars.

How much sugar is in Sheperd’s Pie (Balanced Fat Loss)?

Per 100 g of Sheperd’s Pie (Balanced Fat Loss) there are 2.785 g sugars.

How much sodium (salt) is in Sheperd’s Pie (Balanced Fat Loss)?

Per 100 g of Sheperd’s Pie (Balanced Fat Loss) there are 119.494 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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