Fionagh's

Original Sourdough Crackers — Calories, Nutrition & Ingredients

UPC 658556106945 Updated 16 Oct 2026

Calories
343per 100 g
Protein
9.4 gper 100 g
Carbs
63.6 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per serving (6 g): 21 calories. Per 100 g: 343 calories, 9.4 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.07 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 6 g

Per 100 gPer portion (%RI*)
Energy 1435 kJ / 343 kcal 86 kJ / 21 kcal (1%)
Fat 7.2 g 0.4 g (1%)
of which saturates 0.8 g 0.0 g (0%)
Carbohydrate 63.6 g 3.8 g (1%)
of which sugars 4.1 g 0.2 g (0%)
Fibre 9.4 g 0.6 g
Protein 9.4 g 0.6 g (1%)
Salt 2.07 g 0.12 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein9.4 g
Carbohydrates63.6 g
Sugars4.1 g
Fibre9.4 g
Fat7.2 g
Saturated fat0.8 g
Sodium826 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Original Sourdough Crackers

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Frequently asked questions

How many calories are in Original Sourdough Crackers?

Per 100 g of Original Sourdough Crackers there are 343 calories.

How much protein is in Original Sourdough Crackers?

Per 100 g of Original Sourdough Crackers there are 9.4 g protein.

How many carbohydrates are in Original Sourdough Crackers?

Per 100 g of Original Sourdough Crackers there are 63.6 g carbohydrates. Of which 4.1 g sugars.

How much sugar is in Original Sourdough Crackers?

Per 100 g of Original Sourdough Crackers there are 4.1 g sugars.

How much sodium (salt) is in Original Sourdough Crackers?

Per 100 g of Original Sourdough Crackers there are 826.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Original Sourdough Crackers?

Per 100 g of Original Sourdough Crackers there are 9.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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