Pure whey protein — Calories, Nutrition & Ingredients

UPC 183062 Updated 16 Oct 2026

Pure whey protein
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
377per 100 g
Protein
73 gper 100 g
Carbs
11 gper 100 g
Fat
4 gper 100 g

Where to buy

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Per 100 g, Pure whey protein has 377 calories, 73 g protein and 4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1577 kJ / 377 kcal
Fat 4 g
of which saturates 2.2 g
Carbohydrate 11 g
of which sugars 4.5 g
Fibre 2.6 g
Protein 73 g
Salt 0.38 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein73 g
Carbohydrates11 g
Sugars4.5 g
Fibre2.6 g
Fat4 g
Saturated fat2.2 g
Sodium152 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pure whey protein

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pure whey protein?

Per 100 g of Pure whey protein there are 377 calories.

How much protein is in Pure whey protein?

Per 100 g of Pure whey protein there are 73.0 g protein.

How many carbohydrates are in Pure whey protein?

Per 100 g of Pure whey protein there are 11.0 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Pure whey protein?

Per 100 g of Pure whey protein there are 4.5 g sugars.

How much sodium (salt) is in Pure whey protein?

Per 100 g of Pure whey protein there are 152.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pure whey protein?

Per 100 g of Pure whey protein there are 2.6 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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