Prep Kitchen

Chicken Jalfrezi — Calories, Nutrition & Ingredients

UPC 670237717981 Updated 16 Oct 2026

Calories
125per 100 g
Protein
10.2 gper 100 g
Carbs
13.2 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (400 g): 500 calories. Per 100 g: 125 calories, 10.2 g protein, 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.95 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 523 kJ / 125 kcal 2092 kJ / 500 kcal (25%)
Fat 3.2 g 13 g (19%)
of which saturates 0.2 g 1 g (5%)
Carbohydrate 13.2 g 53 g (20%)
of which sugars 2.8 g 11 g (12%)
Fibre 1.2 g 5 g
Protein 10.2 g 41 g (82%)
Salt 0.74 g 2.95 g (49%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein10.2 g
Carbohydrates13.2 g
Sugars2.8 g
Fibre1.2 g
Fat3.2 g
Saturated fat0.2 g
Sodium295 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Jalfrezi

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 125 calories.

How much protein is in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 10.25 g protein.

How many carbohydrates are in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 13.25 g carbohydrates. Of which 2.75 g sugars.

How much sugar is in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 2.75 g sugars.

How much sodium (salt) is in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 295.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 1.25 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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