Prep Kitchen

Roast Chicken with Mash And Bacon Gravy — Calories, Nutrition & Ingredients

UPC 670237718681 Updated 16 Oct 2026

Calories: 124per 100 g
Protein: 11.2 gper 100 g
Carbs: 8.5 gper 100 g
Fat: 5 gper 100 g

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Per serving (400 g): 495 calories. Per 100 g: 124 calories, 11.2 g protein, 5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 7.70 g per portion (red above 6 g)
Salt: 4.72 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	518 kJ / 124 kcal	2071 kJ / 495 kcal (25%)
Fat	5 g	20 g (29%)
of which saturates	1.9 g	7.7 g (39%)
Carbohydrate	8.5 g	34 g (13%)
of which sugars	5.2 g	21 g (23%)
Fibre	2.5 g	10 g
Protein	11.2 g	45 g (90%)
Salt	1.18 g	4.72 g (79%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g

Protein11.2 g

Carbohydrates8.5 g

Sugars5.2 g

Fibre2.5 g

Fat5 g

Saturated fat1.9 g

Sodium472 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roast Chicken with Mash And Bacon Gravy

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Frequently asked questions

How many calories are in Roast Chicken with Mash And Bacon Gravy?

Per 100 g of Roast Chicken with Mash And Bacon Gravy there are 124 calories.

How much protein is in Roast Chicken with Mash And Bacon Gravy?

Per 100 g of Roast Chicken with Mash And Bacon Gravy there are 11.25 g protein.

How many carbohydrates are in Roast Chicken with Mash And Bacon Gravy?

Per 100 g of Roast Chicken with Mash And Bacon Gravy there are 8.5 g carbohydrates. Of which 5.25 g sugars.

How much sugar is in Roast Chicken with Mash And Bacon Gravy?

Per 100 g of Roast Chicken with Mash And Bacon Gravy there are 5.25 g sugars.

How much sodium (salt) is in Roast Chicken with Mash And Bacon Gravy?

Per 100 g of Roast Chicken with Mash And Bacon Gravy there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roast Chicken with Mash And Bacon Gravy?

Per 100 g of Roast Chicken with Mash And Bacon Gravy there are 2.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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