Alternatives to Pancake and waffle mix

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pancake and waffle mix
333Calories 8.3Protein 1.0Fat 0Sat. fat 12.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Vitl Brownie Protein Bar +19.5 calories+26.7 g protein+6.8 g sat. fat−12.4 g sugars
    352Calories 35Protein 14Fat 6.8Sat. fat 0.1Sugars Compare Alternatives
  2. Don cube Pancake mix −193 calories−2.3 g protein+2.6 g sat. fat−12.2 g sugars
    140Calories 6Protein 9.8Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  3. Creative Nature 100% raw chia seeds +67 calories+15.0 g protein+3 g sat. fat−12.1 g sugars
    400Calories 23.3Protein 32.7Fat 3Sat. fat 0.4Sugars Compare Alternatives
  4. Freee Pancake Mix +9 calories−2.3 g protein+0.3 g sat. fat−12.1 g sugars
    342Calories 6Protein 1.4Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  5. Vanilla sponge mix −245 calories−8.2 g protein+0.7 g sat. fat−12 g sugars
    88Calories 0.1Protein 2.2Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  6. Skinny Low Sugar Chocolate Brownie Mix −20 calories+6.7 g protein+1.3 g sat. fat−11.8 g sugars
    313Calories 15Protein 2.4Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  7. Sci-Mx Scismix Choc Chip Protein Brownie +45.5 calories+22.4 g protein+5.2 g sat. fat−11.7 g sugars
    378Calories 30.8Protein 15.2Fat 5.2Sat. fat 0.8Sugars Compare Alternatives
  8. Morrisons Ancient grain spelt cake +49 calories+10.1 g protein+0.5 g sat. fat−11.5 g sugars
    382Calories 18.4Protein 2.9Fat 0.5Sat. fat 1Sugars Compare Alternatives
  9. Chocolate cake m8x +81 calories−4.3 g protein+3.0 g sat. fat−11.5 g sugars
    414Calories 4.0Protein 24Fat 3.0Sat. fat 1Sugars Compare Alternatives
  10. Tesco ruby port mincemeat −60.2 calories−7.0 g protein+1.7 g sat. fat−11.5 g sugars
    273Calories 1.3Protein 3Fat 1.7Sat. fat 1Sugars Compare Alternatives
  11. Orgran Buckwheat Pancake Mix +13.7 calories−0.3 g protein+0.3 g sat. fat−10.9 g sugars
    347Calories 8Protein 1.9Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
  12. Hovis Crumpets −150 calories−2.1 g protein+0.1 g sat. fat−10.7 g sugars
    183Calories 6.2Protein 0.6Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  13. Sweatpea Pantry Buckweat & Flax Pancake mix +17 calories−2.0 g protein+0.6 g sat. fat−10.6 g sugars
    350Calories 6.3Protein 3.6Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
  14. Sainsbury's Pancake mix −191 calories−4.6 g protein+0.3 g sat. fat−10.2 g sugars
    142Calories 3.7Protein 2.6Fat 0.3Sat. fat 2.3Sugars Compare Alternatives
  15. Huel Huel Complete Nutrition Bar - Chocolate Fudge Brownie +14.1 calories+19.1 g protein+5.7 g sat. fat−10.1 g sugars
    347Calories 27.5Protein 14.3Fat 5.7Sat. fat 2.4Sugars Compare Alternatives
  16. Body&Fit Smart Protein Pancakes +41 calories+36.9 g protein+1.6 g sat. fat−10 g sugars
    374Calories 45.2Protein 4.5Fat 1.6Sat. fat 2.5Sugars Compare Alternatives
  17. Body&Fit Smart protein pancakes +41 calories+35.9 g protein+1.6 g sat. fat−9.8 g sugars
    374Calories 44.2Protein 4.5Fat 1.6Sat. fat 2.7Sugars Compare Alternatives
  18. Morrisons Wholemeal Muffins −127 calories+3.2 g protein+0.2 g sat. fat−9.7 g sugars
    206Calories 11.5Protein 3.2Fat 0.2Sat. fat 2.8Sugars Compare Alternatives
  19. SCI-MX WHITE CHOC CHIP PROTEIN BLONDIE +65.5 calories+22.4 g protein+3.8 g sat. fat−9.4 g sugars
    398Calories 30.8Protein 15.4Fat 3.8Sat. fat 3.1Sugars Compare Alternatives
  20. Plätzli Spinat −136 calories−3.4 g protein+1.3 g sat. fat−9.2 g sugars
    197Calories 4.9Protein 9.5Fat 1.3Sat. fat 3.3Sugars Compare Alternatives
  21. Tesco Pancake shaker mix +8.2 calories+0.9 g protein+0.8 g sat. fat−9.1 g sugars
    341Calories 9.2Protein 2.5Fat 0.8Sat. fat 3.4Sugars Compare Alternatives
  22. Trader Joe's Margherita Pizza −115 calories+1.5 g protein+2.8 g sat. fat−9.0 g sugars
    218Calories 9.9Protein 5.6Fat 2.8Sat. fat 3.5Sugars Compare Alternatives
  23. Co Op millionaire mini bites +160 calories−3.1 g protein+15 g sat. fat−8.9 g sugars
    493Calories 5.2Protein 27Fat 15Sat. fat 3.6Sugars Compare Alternatives
  24. M&S Vegan pancake shaker −139 calories−4.3 g protein+0.5 g sat. fat−8.8 g sugars
    194Calories 4Protein 3.6Fat 0.5Sat. fat 3.7Sugars Compare Alternatives

Back to Pancake and waffle mix

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.