Alternatives to Pancake and waffle mix
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Pancake and waffle mix
333Calories
8.3Protein
1.0Fat
0Sat. fat
12.5Sugars
120 alternatives, ordered by sugars, lowest first
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352Calories 35Protein 14Fat 6.8Sat. fat 0.1Sugars Compare Alternatives
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140Calories 6Protein 9.8Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
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400Calories 23.3Protein 32.7Fat 3Sat. fat 0.4Sugars Compare Alternatives
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342Calories 6Protein 1.4Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
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Vanilla sponge mix −245 calories−8.2 g protein+0.7 g sat. fat−12 g sugars88Calories 0.1Protein 2.2Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
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313Calories 15Protein 2.4Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
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378Calories 30.8Protein 15.2Fat 5.2Sat. fat 0.8Sugars Compare Alternatives
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382Calories 18.4Protein 2.9Fat 0.5Sat. fat 1Sugars Compare Alternatives
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Chocolate cake m8x +81 calories−4.3 g protein+3.0 g sat. fat−11.5 g sugars414Calories 4.0Protein 24Fat 3.0Sat. fat 1Sugars Compare Alternatives
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273Calories 1.3Protein 3Fat 1.7Sat. fat 1Sugars Compare Alternatives
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347Calories 8Protein 1.9Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
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183Calories 6.2Protein 0.6Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
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350Calories 6.3Protein 3.6Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
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142Calories 3.7Protein 2.6Fat 0.3Sat. fat 2.3Sugars Compare Alternatives
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Huel Huel Complete Nutrition Bar - Chocolate Fudge Brownie +14.1 calories+19.1 g protein+5.7 g sat. fat−10.1 g sugars347Calories 27.5Protein 14.3Fat 5.7Sat. fat 2.4Sugars Compare Alternatives
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374Calories 45.2Protein 4.5Fat 1.6Sat. fat 2.5Sugars Compare Alternatives
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374Calories 44.2Protein 4.5Fat 1.6Sat. fat 2.7Sugars Compare Alternatives
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206Calories 11.5Protein 3.2Fat 0.2Sat. fat 2.8Sugars Compare Alternatives
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398Calories 30.8Protein 15.4Fat 3.8Sat. fat 3.1Sugars Compare Alternatives
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Plätzli Spinat −136 calories−3.4 g protein+1.3 g sat. fat−9.2 g sugars197Calories 4.9Protein 9.5Fat 1.3Sat. fat 3.3Sugars Compare Alternatives
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341Calories 9.2Protein 2.5Fat 0.8Sat. fat 3.4Sugars Compare Alternatives
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218Calories 9.9Protein 5.6Fat 2.8Sat. fat 3.5Sugars Compare Alternatives
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493Calories 5.2Protein 27Fat 15Sat. fat 3.6Sugars Compare Alternatives
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194Calories 4Protein 3.6Fat 0.5Sat. fat 3.7Sugars Compare Alternatives
Back to Pancake and waffle mix
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.