Prepkitchen

Sweet and smoky barbecue chicken rice pot — Calories, Nutrition & Ingredients

UPC 698147493573 Updated 16 Oct 2026

Sweet and smoky barbecue chicken rice pot
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
139per 100 g
Protein
13.9 gper 100 g
Carbs
16.3 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (245 g): 341 calories. Per 100 g: 139 calories, 13.9 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.96 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 245 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 582 kJ / 139 kcal 1427 kJ / 341 kcal (17%)
Fat 1.5 g 3.6 g (5%)
of which saturates 0.5 g 1.2 g (6%)
Carbohydrate 16.3 g 40.0 g (15%)
of which sugars 5.3 g 13.0 g (14%)
Protein 13.9 g 34.0 g (68%)
Salt 2.96 g 7.25 g (121%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g
Protein13.9 g
Carbohydrates16.3 g
Sugars5.3 g
Fat1.5 g
Saturated fat0.5 g
Sodium1184 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet and smoky barbecue chicken rice pot

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Sweet and smoky barbecue chicken rice pot?

Per 100 g of Sweet and smoky barbecue chicken rice pot there are 139 calories.

How much protein is in Sweet and smoky barbecue chicken rice pot?

Per 100 g of Sweet and smoky barbecue chicken rice pot there are 13.878 g protein.

How many carbohydrates are in Sweet and smoky barbecue chicken rice pot?

Per 100 g of Sweet and smoky barbecue chicken rice pot there are 16.327 g carbohydrates. Of which 5.306 g sugars.

How much sugar is in Sweet and smoky barbecue chicken rice pot?

Per 100 g of Sweet and smoky barbecue chicken rice pot there are 5.306 g sugars.

How much sodium (salt) is in Sweet and smoky barbecue chicken rice pot?

Per 100 g of Sweet and smoky barbecue chicken rice pot there are 1183.673 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.