Prep kitchen

Chicken Jalfrezi — Calories, Nutrition & Ingredients

UPC 698147493870 Updated 16 Oct 2026

Calories
155per 100 g
Protein
16.8 gper 100 g
Carbs
9.8 gper 100 g
Fat
6.8 gper 100 g

Where to buy

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Per serving (400 g): 620 calories. Per 100 g: 155 calories, 16.8 g protein, 6.8 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 27 g per portion (red above 21 g)
  • Salt: 2.25 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 649 kJ / 155 kcal 2594 kJ / 620 kcal (31%)
Fat 6.8 g 27 g (39%)
of which saturates 0.4 g 1.7 g (9%)
Carbohydrate 9.8 g 39 g (15%)
of which sugars 4.2 g 17 g (19%)
Fibre 1.1 g 4.3 g
Protein 16.8 g 67 g (134%)
Salt 0.56 g 2.25 g (38%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein16.8 g
Carbohydrates9.8 g
Sugars4.2 g
Fibre1.1 g
Fat6.8 g
Saturated fat0.4 g
Sodium225 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Jalfrezi

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 155 calories.

How much protein is in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 16.75 g protein.

How many carbohydrates are in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 9.75 g carbohydrates. Of which 4.25 g sugars.

How much sugar is in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 4.25 g sugars.

How much sodium (salt) is in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 225.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 1.075 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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