Mac Greens — Calories, Nutrition & Ingredients

UPC 1202312098 Updated 16 Oct 2026

Mac Greens
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
139per 100 g
Protein
6.8 gper 100 g
Carbs
13 gper 100 g
Fat
5.7 gper 100 g

Where to buy

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Per 100 g, Mac Greens has 139 calories, 6.8 g protein and 5.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 582 kJ / 139 kcal
Fat 5.7 g
of which saturates 0.8 g
Carbohydrate 13 g
of which sugars 2.1 g
Protein 6.8 g
Salt 0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g
Protein6.8 g
Carbohydrates13 g
Sugars2.1 g
Fat5.7 g
Saturated fat0.8 g
Sodium160 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mac Greens

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Mac Greens?

Per 100 g of Mac Greens there are 139 calories.

How much protein is in Mac Greens?

Per 100 g of Mac Greens there are 6.8 g protein.

How many carbohydrates are in Mac Greens?

Per 100 g of Mac Greens there are 13.0 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Mac Greens?

Per 100 g of Mac Greens there are 2.1 g sugars.

How much sodium (salt) is in Mac Greens?

Per 100 g of Mac Greens there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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