Meatless Massaman Curry — Calories, Nutrition & Ingredients
- Calories
- 142per 100 g
- Protein
- 7.8 gper 100 g
- Carbs
- 14.7 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (389 g): 552 calories. Per 100 g: 142 calories, 7.8 g protein, 5.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21.78 g per portion (red above 21 g)
- Saturates: 7.78 g per portion (red above 6 g)
- Salt: 2.30 g per portion (red above 1.80 g)
Nutrition
Portion size: 389 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 594 kJ / 142 kcal | 2311 kJ / 552 kcal (28%) |
| Fat | 5.6 g | 21.8 g (31%) |
| of which saturates | 2 g | 7.8 g (39%) |
| Carbohydrate | 14.7 g | 57.2 g (22%) |
| of which sugars | 2.2 g | 8.6 g (10%) |
| Protein | 7.8 g | 30.3 g (61%) |
| Salt | 0.59 g | 2.30 g (38%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Meatless Massaman Curry
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Meatless Massaman Curry?
Per 100 g of Meatless Massaman Curry there are 142 calories.
How much protein is in Meatless Massaman Curry?
Per 100 g of Meatless Massaman Curry there are 7.8 g protein.
How many carbohydrates are in Meatless Massaman Curry?
Per 100 g of Meatless Massaman Curry there are 14.7 g carbohydrates. Of which 2.2 g sugars.
How much sugar is in Meatless Massaman Curry?
Per 100 g of Meatless Massaman Curry there are 2.2 g sugars.
How much sodium (salt) is in Meatless Massaman Curry?
Per 100 g of Meatless Massaman Curry there are 236.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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