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Blackened Cajun Chicken With Creamy Tomato Pasta By PrepKitchen

UPC 720158476280 Updated 16 Oct 2026

Calories: 126per 100 g
Protein: 10.3 gper 100 g
Carbs: 14.5 gper 100 g
Fat: 3.0 gper 100 g

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Per serving (495 g): 624 calories. Per 100 g: 126 calories, 10.3 g protein, 3.0 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.97 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 495 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	527 kJ / 126 kcal	2611 kJ / 624 kcal (31%)
Fat	3.0 g	15.0 g (21%)
of which saturates	0.6 g	3.0 g (15%)
Carbohydrate	14.5 g	72.0 g (28%)
of which sugars	4.6 g	23.0 g (26%)
Protein	10.3 g	51.0 g (102%)
Salt	0.40 g	1.97 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g

Protein10.3 g

Carbohydrates14.5 g

Sugars4.6 g

Fat3.0 g

Saturated fat0.6 g

Sodium159 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Blackened Cajun Chicken With Creamy Tomato Pasta By PrepKitchen

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Frequently asked questions

How many calories are in Blackened Cajun Chicken With Creamy Tomato Pasta By PrepKitchen?

Per 100 g of Blackened Cajun Chicken With Creamy Tomato Pasta By PrepKitchen there are 126 calories.

How much protein is in Blackened Cajun Chicken With Creamy Tomato Pasta By PrepKitchen?

Per 100 g of Blackened Cajun Chicken With Creamy Tomato Pasta By PrepKitchen there are 10.303 g protein.

How many carbohydrates are in Blackened Cajun Chicken With Creamy Tomato Pasta By PrepKitchen?

Per 100 g of Blackened Cajun Chicken With Creamy Tomato Pasta By PrepKitchen there are 14.545 g carbohydrates. Of which 4.646 g sugars.

How much sugar is in Blackened Cajun Chicken With Creamy Tomato Pasta By PrepKitchen?

Per 100 g of Blackened Cajun Chicken With Creamy Tomato Pasta By PrepKitchen there are 4.646 g sugars.

How much sodium (salt) is in Blackened Cajun Chicken With Creamy Tomato Pasta By PrepKitchen?

Per 100 g of Blackened Cajun Chicken With Creamy Tomato Pasta By PrepKitchen there are 158.99 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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