Prep Kitchen

Sweet Potato Sheppards Pie By PrepKitchen — Calories, Nutrition & Ingredients

UPC 720158476495 Updated 16 Oct 2026

Calories
132per 100 g
Protein
9.0 gper 100 g
Carbs
11.0 gper 100 g
Fat
5.9 gper 100 g

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Per serving (525 g): 694 calories. Per 100 g: 132 calories, 9.0 g protein, 5.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31.00 g per portion (red above 21 g)
  • Saturates: 15.00 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 525 g

Per 100 gPer portion (%RI*)
Energy 553 kJ / 132 kcal 2904 kJ / 694 kcal (35%)
Fat 5.9 g 31.0 g (44%)
of which saturates 2.9 g 15.0 g (75%)
Carbohydrate 11.0 g 58.0 g (22%)
of which sugars 3.0 g 16.0 g (18%)
Protein 9.0 g 47.0 g (94%)
Salt 0.00 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein9.0 g
Carbohydrates11.0 g
Sugars3.0 g
Fat5.9 g
Saturated fat2.9 g
Sodium0.4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet Potato Sheppards Pie By PrepKitchen

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Frequently asked questions

How many calories are in Sweet Potato Sheppards Pie By PrepKitchen?

Per 100 g of Sweet Potato Sheppards Pie By PrepKitchen there are 132 calories.

How much protein is in Sweet Potato Sheppards Pie By PrepKitchen?

Per 100 g of Sweet Potato Sheppards Pie By PrepKitchen there are 8.952 g protein.

How many carbohydrates are in Sweet Potato Sheppards Pie By PrepKitchen?

Per 100 g of Sweet Potato Sheppards Pie By PrepKitchen there are 11.048 g carbohydrates. Of which 3.048 g sugars.

How much sugar is in Sweet Potato Sheppards Pie By PrepKitchen?

Per 100 g of Sweet Potato Sheppards Pie By PrepKitchen there are 3.048 g sugars.

How much sodium (salt) is in Sweet Potato Sheppards Pie By PrepKitchen?

Per 100 g of Sweet Potato Sheppards Pie By PrepKitchen there are 0.419 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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