Prep Kitchen

Jerk Chicken With Plantain (Balanced Fat Loss) — Calories, Nutrition & Ingredients

UPC 720158477683 Updated 16 Oct 2026

Calories
165per 100 g
Protein
10.6 gper 100 g
Carbs
16.7 gper 100 g
Fat
6.4 gper 100 g

Where to buy

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Per serving (330 g): 544 calories. Per 100 g: 165 calories, 10.6 g protein, 6.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.00 g per portion (red above 21 g)
  • Saturates: 9.00 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 330 g

Per 100 gPer portion (%RI*)
Energy 690 kJ / 165 kcal 2276 kJ / 544 kcal (27%)
Fat 6.4 g 21.0 g (30%)
of which saturates 2.7 g 9.0 g (45%)
Carbohydrate 16.7 g 55.0 g (21%)
of which sugars 6.1 g 20.0 g (22%)
Protein 10.6 g 35.0 g (70%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein10.6 g
Carbohydrates16.7 g
Sugars6.1 g
Fat6.4 g
Saturated fat2.7 g
Sodium0.4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jerk Chicken With Plantain (Balanced Fat Loss)

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Frequently asked questions

How many calories are in Jerk Chicken With Plantain (Balanced Fat Loss)?

Per 100 g of Jerk Chicken With Plantain (Balanced Fat Loss) there are 165 calories.

How much protein is in Jerk Chicken With Plantain (Balanced Fat Loss)?

Per 100 g of Jerk Chicken With Plantain (Balanced Fat Loss) there are 10.606 g protein.

How many carbohydrates are in Jerk Chicken With Plantain (Balanced Fat Loss)?

Per 100 g of Jerk Chicken With Plantain (Balanced Fat Loss) there are 16.667 g carbohydrates. Of which 6.061 g sugars.

How much sugar is in Jerk Chicken With Plantain (Balanced Fat Loss)?

Per 100 g of Jerk Chicken With Plantain (Balanced Fat Loss) there are 6.061 g sugars.

How much sodium (salt) is in Jerk Chicken With Plantain (Balanced Fat Loss)?

Per 100 g of Jerk Chicken With Plantain (Balanced Fat Loss) there are 0.394 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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