Lam Kofta With Garlic Sauce — Calories, Nutrition & Ingredients
- Calories
- 112per 100 g
- Protein
- 8.2 gper 100 g
- Carbs
- 5.7 gper 100 g
- Fat
- 6.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (600 g): 675 calories. Per 100 g: 112 calories, 8.2 g protein, 6.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 39 g per portion (red above 21 g)
Nutrition
Portion size: 600 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 471 kJ / 113 kcal | 2824 kJ / 675 kcal (34%) |
| Fat | 6.5 g | 39 g (56%) |
| of which saturates | — | — |
| Carbohydrate | 5.7 g | 34.0 g (13%) |
| of which sugars | — | — |
| Protein | 8.2 g | 49.0 g (98%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lam Kofta With Garlic Sauce
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Lam Kofta With Garlic Sauce?
Per 100 g of Lam Kofta With Garlic Sauce there are 112 calories.
How much protein is in Lam Kofta With Garlic Sauce?
Per 100 g of Lam Kofta With Garlic Sauce there are 8.167 g protein.
How many carbohydrates are in Lam Kofta With Garlic Sauce?
Per 100 g of Lam Kofta With Garlic Sauce there are 5.667 g carbohydrates.
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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