Prepkitchen

Tofu yakisoba — Calories, Nutrition & Ingredients

UPC 720158480607 Updated 16 Oct 2026

Calories
138per 100 g
Protein
6.4 gper 100 g
Carbs
14.9 gper 100 g
Fat
6.4 gper 100 g

Where to buy

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Per serving (329 g): 454 calories. Per 100 g: 138 calories, 6.4 g protein, 6.4 g fat.

Label highlights: Fat: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.00 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 329 g

Per 100 gPer portion (%RI*)
Energy 577 kJ / 138 kcal 1900 kJ / 454 kcal (23%)
Fat 6.4 g 21.0 g (30%)
of which saturates — —
Carbohydrate 14.9 g 49.0 g (19%)
of which sugars — —
Protein 6.4 g 21.0 g (42%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein6.4 g
Carbohydrates14.9 g
Fat6.4 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tofu yakisoba

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Tofu yakisoba?

Per 100 g of Tofu yakisoba there are 138 calories.

How much protein is in Tofu yakisoba?

Per 100 g of Tofu yakisoba there are 6.383 g protein.

How many carbohydrates are in Tofu yakisoba?

Per 100 g of Tofu yakisoba there are 14.894 g carbohydrates.

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Nutrition breakdown

Macronutrients

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