Lions Prep

Massaman Style King Prawns — Calories, Nutrition & Ingredients

UPC 725623708965 Updated 16 Oct 2026

Calories: 131per 100 g
Protein: 7.4 gper 100 g
Carbs: 8.2 gper 100 g
Fat: 7.6 gper 100 g

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Per serving (419 g): 549 calories. Per 100 g: 131 calories, 7.4 g protein, 7.6 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 31.90 g per portion (red above 21 g)
Salt: 2.28 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 419 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	548 kJ / 131 kcal	2297 kJ / 549 kcal (27%)
Fat	7.6 g	31.9 g (46%)
of which saturates	0.8 g	3.2 g (16%)
Carbohydrate	8.2 g	34.5 g (13%)
of which sugars	2.3 g	9.5 g (11%)
Protein	7.4 g	31.2 g (62%)
Salt	0.54 g	2.28 g (38%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g

Protein7.4 g

Carbohydrates8.2 g

Sugars2.3 g

Fat7.6 g

Saturated fat0.8 g

Sodium218 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Massaman Style King Prawns?

Per 100 g of Massaman Style King Prawns there are 131 calories.

How much protein is in Massaman Style King Prawns?

Per 100 g of Massaman Style King Prawns there are 7.446 g protein.

How many carbohydrates are in Massaman Style King Prawns?

Per 100 g of Massaman Style King Prawns there are 8.234 g carbohydrates. Of which 2.267 g sugars.

How much sugar is in Massaman Style King Prawns?

Per 100 g of Massaman Style King Prawns there are 2.267 g sugars.

How much sodium (salt) is in Massaman Style King Prawns?

Per 100 g of Massaman Style King Prawns there are 217.9 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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