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Harissa Roasted Beetroot — Calories, Nutrition & Ingredients

UPC 725655354314 Updated 16 Oct 2026

Calories
589per serving
Protein
1.9 gper 100 g
Carbs
13.0 gper 100 g
Fat
9.0 gper 100 g

Where to buy

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Per serving (409 g): 589 calories. Per 100 g: 144 calories, 1.9 g protein, 9.0 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 37.00 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 409 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 603 kJ / 144 kcal 2464 kJ / 589 kcal (29%)
Fat 9.0 g 37.0 g (53%)
of which saturates 0.9 g 3.5 g (18%)
Carbohydrate 13.0 g 53.0 g (20%)
of which sugars 1.9 g 7.8 g (9%)
Protein 1.9 g 7.9 g (16%)
Salt 0.43 g 1.77 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

144 calories in 100 g
Protein1.9 g
Carbohydrates13.0 g
Sugars1.9 g
Fat9.0 g
Saturated fat0.9 g
Sodium173 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Harissa Roasted Beetroot

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Harissa Roasted Beetroot?

Per 100 g of Harissa Roasted Beetroot there are 144 calories.

How much protein is in Harissa Roasted Beetroot?

Per 100 g of Harissa Roasted Beetroot there are 1.932 g protein.

How many carbohydrates are in Harissa Roasted Beetroot?

Per 100 g of Harissa Roasted Beetroot there are 12.958 g carbohydrates. Of which 1.907 g sugars.

How much sugar is in Harissa Roasted Beetroot?

Per 100 g of Harissa Roasted Beetroot there are 1.907 g sugars.

How much sodium (salt) is in Harissa Roasted Beetroot?

Per 100 g of Harissa Roasted Beetroot there are 173.105 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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