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Bubble Squeak Scrambled Eggs — Calories, Nutrition & Ingredients

UPC 727668632397 Updated 16 Oct 2026

Calories
436per serving
Protein
7.6 gper 100 g
Carbs
7.0 gper 100 g
Fat
17.1 gper 100 g

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Per serving (199 g): 436 calories. Per 100 g: 219 calories, 7.6 g protein, 17.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 34.10 g per portion (red above 21 g)
  • Saturates: 7.00 g per portion (red above 6 g)
  • Salt: 1.88 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 199 g

Per 100 gPer portion (%RI*)
Energy 917 kJ / 219 kcal 1824 kJ / 436 kcal (22%)
Fat 17.1 g 34.1 g (49%)
of which saturates 3.5 g 7.0 g (35%)
Carbohydrate 7.0 g 14.0 g (5%)
of which sugars 0.5 g 0.9 g (1%)
Protein 7.6 g 15.1 g (30%)
Salt 0.94 g 1.88 g (31%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein7.6 g
Carbohydrates7.0 g
Sugars0.5 g
Fat17.1 g
Saturated fat3.5 g
Sodium377 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bubble Squeak Scrambled Eggs

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Frequently asked questions

How many calories are in Bubble Squeak Scrambled Eggs?

Per 100 g of Bubble Squeak Scrambled Eggs there are 219 calories.

How much protein is in Bubble Squeak Scrambled Eggs?

Per 100 g of Bubble Squeak Scrambled Eggs there are 7.588 g protein.

How many carbohydrates are in Bubble Squeak Scrambled Eggs?

Per 100 g of Bubble Squeak Scrambled Eggs there are 7.035 g carbohydrates. Of which 0.452 g sugars.

How much sugar is in Bubble Squeak Scrambled Eggs?

Per 100 g of Bubble Squeak Scrambled Eggs there are 0.452 g sugars.

How much sodium (salt) is in Bubble Squeak Scrambled Eggs?

Per 100 g of Bubble Squeak Scrambled Eggs there are 377.387 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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