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CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas

UPC 727856351765 Updated 16 Oct 2026

Calories
99.5per 100 g
Protein
7.3 gper 100 g
Carbs
7.1 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (398 g): 396 calories. Per 100 g: 99.5 calories, 7.3 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 398 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 416 kJ / 99 kcal 1657 kJ / 396 kcal (20%)
Fat 3.7 g 14.9 g (21%)
of which saturates 0 g 0 g (0%)
Carbohydrate 7.1 g 28.1 g (11%)
of which sugars 1.4 g 5.6 g (6%)
Protein 7.3 g 29.2 g (58%)
Salt 0.41 g 1.62 g (27%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

99.5 calories in 100 g
Protein7.3 g
Carbohydrates7.1 g
Sugars1.4 g
Fat3.7 g
Saturated fat0 g
Sodium163 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas

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Frequently asked questions

How many calories are in CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas?

Per 100 g of CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas there are 99 calories.

How much protein is in CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas?

Per 100 g of CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas there are 7.337 g protein.

How many carbohydrates are in CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas?

Per 100 g of CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas there are 7.06 g carbohydrates. Of which 1.407 g sugars.

How much sugar is in CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas?

Per 100 g of CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas there are 1.407 g sugars.

How much sodium (salt) is in CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas?

Per 100 g of CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas there are 163.065 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.