CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas
- Calories
- 99.5per 100 g
- Protein
- 7.3 gper 100 g
- Carbs
- 7.1 gper 100 g
- Fat
- 3.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (398 g): 396 calories. Per 100 g: 99.5 calories, 7.3 g protein, 3.7 g fat.
Nutrition
Portion size: 398 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 416 kJ / 99 kcal | 1657 kJ / 396 kcal (20%) |
| Fat | 3.7 g | 14.9 g (21%) |
| of which saturates | 0 g | 0 g (0%) |
| Carbohydrate | 7.1 g | 28.1 g (11%) |
| of which sugars | 1.4 g | 5.6 g (6%) |
| Protein | 7.3 g | 29.2 g (58%) |
| Salt | 0.41 g | 1.62 g (27%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas?
Per 100 g of CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas there are 99 calories.
How much protein is in CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas?
Per 100 g of CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas there are 7.337 g protein.
How many carbohydrates are in CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas?
Per 100 g of CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas there are 7.06 g carbohydrates. Of which 1.407 g sugars.
How much sugar is in CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas?
Per 100 g of CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas there are 1.407 g sugars.
How much sodium (salt) is in CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas?
Per 100 g of CAJUN KING PRAWNS with Spanish-Style Rice, Butternut Squash & Peas there are 163.065 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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