Sarson Ka Saag — Calories, Nutrition & Ingredients
- Calories
- 148per serving
- Protein
- 3.8 gper 100 g
- Carbs
- 10 gper 100 g
- Fat
- 1.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (225 g): 148 calories. Per 100 g: 66 calories, 3.8 g protein, 1.2 g fat.
Nutrition
Portion size: 225 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 276 kJ / 66 kcal | 621 kJ / 149 kcal (7%) |
| Fat | 1.2 g | 2.7 g (4%) |
| of which saturates | — | — |
| Carbohydrate | 10 g | 22.5 g (9%) |
| of which sugars | — | — |
| Protein | 3.8 g | 8.6 g (17%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sarson Ka Saag
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Sarson Ka Saag?
Per 100 g of Sarson Ka Saag there are 66 calories.
How much protein is in Sarson Ka Saag?
Per 100 g of Sarson Ka Saag there are 3.8 g protein.
How many carbohydrates are in Sarson Ka Saag?
Per 100 g of Sarson Ka Saag there are 10.0 g carbohydrates.
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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