Vietnamese Sea Bass — Calories, Nutrition & Ingredients
- Calories
- 151per 100 g
- Protein
- 9.3 gper 100 g
- Carbs
- 11.4 gper 100 g
- Fat
- 6.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (340 g): 512 calories. Per 100 g: 151 calories, 9.3 g protein, 6.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 23.10 g per portion (red above 21 g)
Nutrition
Portion size: 340 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 630 kJ / 151 kcal | 2142 kJ / 512 kcal (26%) |
| Fat | 6.8 g | 23.1 g (33%) |
| of which saturates | 0.5 g | 1.8 g (9%) |
| Carbohydrate | 11.4 g | 38.7 g (15%) |
| of which sugars | 2.3 g | 7.9 g (9%) |
| Protein | 9.3 g | 31.5 g (63%) |
| Salt | 0.45 g | 1.53 g (25%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Vietnamese Sea Bass
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Vietnamese Sea Bass?
Per 100 g of Vietnamese Sea Bass there are 151 calories.
How much protein is in Vietnamese Sea Bass?
Per 100 g of Vietnamese Sea Bass there are 9.265 g protein.
How many carbohydrates are in Vietnamese Sea Bass?
Per 100 g of Vietnamese Sea Bass there are 11.382 g carbohydrates. Of which 2.324 g sugars.
How much sugar is in Vietnamese Sea Bass?
Per 100 g of Vietnamese Sea Bass there are 2.324 g sugars.
How much sodium (salt) is in Vietnamese Sea Bass?
Per 100 g of Vietnamese Sea Bass there are 179.412 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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