Beef Burger — Calories, Nutrition & Ingredients
- Calories
- 137per 100 g
- Protein
- 9.9 gper 100 g
- Carbs
- 12.6 gper 100 g
- Fat
- 5.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (374 g): 514 calories. Per 100 g: 137 calories, 9.9 g protein, 5.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.98 g per portion (red above 6 g)
Nutrition
Portion size: 374 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 575 kJ / 137 kcal | 2151 kJ / 514 kcal (26%) |
| Fat | 5.2 g | 19.3 g (28%) |
| of which saturates | 1.9 g | 7.0 g (35%) |
| Carbohydrate | 12.6 g | 47.2 g (18%) |
| of which sugars | 0.7 g | 2.7 g (3%) |
| Protein | 9.9 g | 37.0 g (74%) |
| Salt | 0.32 g | 1.20 g (20%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Beef Burger
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Beef Burger?
Per 100 g of Beef Burger there are 137 calories.
How much protein is in Beef Burger?
Per 100 g of Beef Burger there are 9.893 g protein.
How many carbohydrates are in Beef Burger?
Per 100 g of Beef Burger there are 12.618 g carbohydrates. Of which 0.719 g sugars.
How much sugar is in Beef Burger?
Per 100 g of Beef Burger there are 0.719 g sugars.
How much sodium (salt) is in Beef Burger?
Per 100 g of Beef Burger there are 128.342 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Lion's Prep
Nutrition facts for other products from Lion's Prep:
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- Chicken Shawarma
- Banoffee Overnight Oats
- Chicken Tikka Masala
- Chicken Katsu Rice Pot
- Sweet Mustard Chicken