Kohinoor

Calcutta Chilli Paneer Cooking Sauce — Calories, Nutrition & Ingredients

UPC 782733000778 Updated 16 Oct 2026

Calories: 67per 100 g
Protein: 1.2 gper 100 g
Carbs: 8.2 gper 100 g
Fat: 3 gper 100 g

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Per serving (125 g): 84 calories. Per 100 g: 67 calories, 1.2 g protein, 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 125 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	280 kJ / 67 kcal	350 kJ / 84 kcal (4%)
Fat	3 g	3.8 g (5%)
of which saturates	0.3 g	0.4 g (2%)
Carbohydrate	8.2 g	10.2 g (4%)
of which sugars	5.8 g	7.2 g (8%)
Fibre	1.1 g	1.4 g
Protein	1.2 g	1.5 g (3%)
Salt	1.18 g	1.48 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g

Protein1.2 g

Carbohydrates8.2 g

Sugars5.8 g

Fibre1.1 g

Fat3 g

Saturated fat0.3 g

Cholesterol35 mg

Sodium472 mg

Calcium250 mg

Iron1.4 mg

Vitamin A225 mcg

Vitamin C2.4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Calcutta Chilli Paneer Cooking Sauce

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Frequently asked questions

How many calories are in Calcutta Chilli Paneer Cooking Sauce?

Per 100 g of Calcutta Chilli Paneer Cooking Sauce there are 67 calories.

How much protein is in Calcutta Chilli Paneer Cooking Sauce?

Per 100 g of Calcutta Chilli Paneer Cooking Sauce there are 1.2 g protein.

How many carbohydrates are in Calcutta Chilli Paneer Cooking Sauce?

Per 100 g of Calcutta Chilli Paneer Cooking Sauce there are 8.2 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Calcutta Chilli Paneer Cooking Sauce?

Per 100 g of Calcutta Chilli Paneer Cooking Sauce there are 5.8 g sugars.

How much sodium (salt) is in Calcutta Chilli Paneer Cooking Sauce?

Per 100 g of Calcutta Chilli Paneer Cooking Sauce there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Calcutta Chilli Paneer Cooking Sauce?

Per 100 g of Calcutta Chilli Paneer Cooking Sauce there are 1.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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