M&S

Chicken Breast — Calories, Nutrition & Ingredients

UPC 21153607311 Updated 16 Oct 2026

Calories
97per 100 g
Protein
22.4 gper 100 g
Carbs
1 gper 100 g
Fat
0 gper 100 g

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Per serving (100 g): 97 calories. Per 100 g: 97 calories, 22.4 g protein, 0 g fat.

Label highlights: Fat: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 406 kJ / 97 kcal 406 kJ / 97 kcal (5%)
Fat 0 g 0 g (0%)
of which saturates — —
Carbohydrate 1 g 1 g (0%)
of which sugars — —
Protein 22.4 g 22.4 g (45%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein22.4 g
Carbohydrates1 g
Fat0 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Breast

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Frequently asked questions

How many calories are in Chicken Breast?

Per 100 g of Chicken Breast there are 97 calories.

How much protein is in Chicken Breast?

Per 100 g of Chicken Breast there are 22.4 g protein.

How many carbohydrates are in Chicken Breast?

Per 100 g of Chicken Breast there are 1.0 g carbohydrates.

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Nutrition breakdown

Macronutrients

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