M&S

Organic Free Range Breast Fillets — Calories, Nutrition & Ingredients

UPC 21153609520 Updated 16 Oct 2026

Calories
98per 100 g
Protein
22.8 gper 100 g
Carbs
0.1 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (100 g): 98 calories. Per 100 g: 98 calories, 22.8 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 410 kJ / 98 kcal 410 kJ / 98 kcal (5%)
Fat 0.7 g 0.7 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 0.1 g 0.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.5 g 0.5 g
Protein 22.8 g 22.8 g (46%)
Salt 0.15 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein22.8 g
Carbohydrates0.1 g
Sugars0.1 g
Fibre0.5 g
Fat0.7 g
Saturated fat0.2 g
Sodium59 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Free Range Breast Fillets

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Frequently asked questions

How many calories are in Organic Free Range Breast Fillets?

Per 100 g of Organic Free Range Breast Fillets there are 98 calories.

How much protein is in Organic Free Range Breast Fillets?

Per 100 g of Organic Free Range Breast Fillets there are 22.8 g protein.

How many carbohydrates are in Organic Free Range Breast Fillets?

Per 100 g of Organic Free Range Breast Fillets there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Organic Free Range Breast Fillets?

Per 100 g of Organic Free Range Breast Fillets there are 0.1 g sugars.

How much sodium (salt) is in Organic Free Range Breast Fillets?

Per 100 g of Organic Free Range Breast Fillets there are 59.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Free Range Breast Fillets?

Per 100 g of Organic Free Range Breast Fillets there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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