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Sweet & Sour Chicken With Jasmine Rice, Roasted Veg & Pineapple

UPC 153294967 Updated 16 Oct 2026

Calories
115per 100 g
Protein
12 gper 100 g
Carbs
13 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (420 g): 483 calories. Per 100 g: 115 calories, 12 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.86 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 420 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 481 kJ / 115 kcal 2021 kJ / 483 kcal (24%)
Fat 1.6 g 6.7 g (10%)
of which saturates 0.3 g 1.3 g (6%)
Carbohydrate 13 g 54.6 g (21%)
of which sugars 3.3 g 13.9 g (15%)
Protein 12 g 50.4 g (101%)
Salt 0.44 g 1.86 g (31%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein12 g
Carbohydrates13 g
Sugars3.3 g
Fat1.6 g
Saturated fat0.3 g
Sodium177 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet & Sour Chicken With Jasmine Rice, Roasted Veg & Pineapple

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Frequently asked questions

How many calories are in Sweet & Sour Chicken With Jasmine Rice, Roasted Veg & Pineapple?

Per 100 g of Sweet & Sour Chicken With Jasmine Rice, Roasted Veg & Pineapple there are 115 calories.

How much protein is in Sweet & Sour Chicken With Jasmine Rice, Roasted Veg & Pineapple?

Per 100 g of Sweet & Sour Chicken With Jasmine Rice, Roasted Veg & Pineapple there are 12.0 g protein.

How many carbohydrates are in Sweet & Sour Chicken With Jasmine Rice, Roasted Veg & Pineapple?

Per 100 g of Sweet & Sour Chicken With Jasmine Rice, Roasted Veg & Pineapple there are 13.0 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Sweet & Sour Chicken With Jasmine Rice, Roasted Veg & Pineapple?

Per 100 g of Sweet & Sour Chicken With Jasmine Rice, Roasted Veg & Pineapple there are 3.3 g sugars.

How much sodium (salt) is in Sweet & Sour Chicken With Jasmine Rice, Roasted Veg & Pineapple?

Per 100 g of Sweet & Sour Chicken With Jasmine Rice, Roasted Veg & Pineapple there are 177.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.