Alternatives to MCT oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product MCT oil
891Calories 0Protein 99Fat 99Sat. fat 0Sugars

71 alternatives, ordered by sugars, lowest first

  1. NIRU 100% pure coconut oil +8 calories+0.2 g protein−4.5 g sat. fat
    899Calories 0.2Protein 99.5Fat 94.5Sat. fat 0Sugars Compare Alternatives
  2. Ktc 100% pure coconut oil +8 calories−12 g sat. fat
    899Calories 0Protein 100Fat 87Sat. fat 0Sugars Compare Alternatives
  3. mythical flavors TRUVA Avocado oil −91 calories−5.7 g sat. fat
    800Calories 0Protein 93.3Fat 93.3Sat. fat 0Sugars Compare Alternatives
  4. BIOGRINE BIOGRINE Huile CBD 1000mg Premium −882 calories−98 g sat. fat
    9Calories 0Protein 1Fat 1Sat. fat 0Sugars Compare Alternatives
  5. Biona Organic Coconut Virgin Oil +9 calories−12.5 g sat. fat
    900Calories 0Protein 100Fat 86.5Sat. fat 0Sugars Compare Alternatives
  6. Coconut cooking oil +8 calories−12.5 g sat. fat
    899Calories 0Protein 99Fat 86.5Sat. fat 0Sugars Compare Alternatives
  7. Coconut Oil −69 calories−16 g sat. fat
    822Calories 0Protein 93Fat 83Sat. fat 0Sugars Compare Alternatives
  8. Coconut Oil −69 calories−16 g sat. fat
    822Calories 0Protein 93Fat 83Sat. fat 0Sugars Compare Alternatives
  9. Coconut oil −766 calories−85.8 g sat. fat
    125Calories 0Protein 14Fat 13.2Sat. fat 0Sugars Compare Alternatives
  10. Coconut oil +9 calories−9.7 g sat. fat
    900Calories 0Protein 100Fat 89.3Sat. fat 0Sugars Compare Alternatives
  11. Coconut Oil +8 calories+0.1 g protein−5.3 g sat. fat
    899Calories 0.1Protein 99.8Fat 93.7Sat. fat 0Sugars Compare Alternatives
  12. Lidl Coconut Oil +8 calories−6.9 g sat. fat
    899Calories 0Protein 99.9Fat 92.1Sat. fat 0Sugars Compare Alternatives
  13. Coconut oil +9 calories−8 g sat. fat
    900Calories 0Protein 100Fat 91Sat. fat 0Sugars Compare Alternatives
  14. Vita coco Coconut Oil +9 calories−20.3 g sat. fat
    900Calories 0Protein 100Fat 78.7Sat. fat 0Sugars Compare Alternatives
  15. Grape Tree Coconut oil +8 calories−5 g sat. fat
    899Calories 0Protein 99Fat 94Sat. fat 0Sugars Compare Alternatives
  16. House of Monara Coconut oil +8 calories+0.1 g protein−5.3 g sat. fat
    899Calories 0.1Protein 99.9Fat 93.7Sat. fat 0Sugars Compare Alternatives
  17. Coconut oil +8 calories−12.5 g sat. fat
    899Calories 0Protein 99.9Fat 86.5Sat. fat 0Sugars Compare Alternatives
  18. laila coconut oil +8 calories−8 g sat. fat
    899Calories 0Protein 99Fat 91Sat. fat 0Sugars Compare Alternatives
  19. Coconut Oil 100% Pure Virgin +8 calories+0.1 g protein−5.3 g sat. fat
    899Calories 0.1Protein 99.8Fat 93.7Sat. fat 0Sugars Compare Alternatives
  20. pura Coconut Oil Blend Spray −63 calories−66.5 g sat. fat
    828Calories 0Protein 92Fat 32.5Sat. fat 0Sugars Compare Alternatives
  21. Co Op Coconut oil cooking spray −63 calories−38 g sat. fat
    828Calories 0Protein 92Fat 61Sat. fat 0Sugars Compare Alternatives
  22. Frylight Coconut Oil Cooking Spray −383 calories−84.1 g sat. fat
    508Calories 0Protein 53Fat 14.9Sat. fat 0Sugars Compare Alternatives
  23. Coconut oil extra virgin −7 calories−11 g sat. fat
    884Calories 0Protein 100Fat 88Sat. fat 0Sugars Compare Alternatives
  24. Coco Road Coconut Oil Organic −71 calories−13 g sat. fat
    820Calories 0Protein 91Fat 86Sat. fat 0Sugars Compare Alternatives

Back to MCT oil

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.