Zesty Breaded Sea Bass And Chips — Calories, Nutrition & Ingredients
- Calories
- 176per 100 g
- Protein
- 12.8 gper 100 g
- Carbs
- 20 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (125 g): 220 calories. Per 100 g: 176 calories, 12.8 g protein, 5.6 g fat.
Nutrition
Portion size: 125 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 736 kJ / 176 kcal | 920 kJ / 220 kcal (11%) |
| Fat | 5.6 g | 7 g (10%) |
| of which saturates | 3.2 g | 4 g (20%) |
| Carbohydrate | 20 g | 25 g (10%) |
| of which sugars | — | — |
| Fibre | 0.8 g | 1 g |
| Protein | 12.8 g | 16 g (32%) |
| Salt | 1.36 g | 1.70 g (28%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Zesty Breaded Sea Bass And Chips
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Zesty Breaded Sea Bass And Chips?
Per 100 g of Zesty Breaded Sea Bass And Chips there are 176 calories.
How much protein is in Zesty Breaded Sea Bass And Chips?
Per 100 g of Zesty Breaded Sea Bass And Chips there are 12.8 g protein.
How many carbohydrates are in Zesty Breaded Sea Bass And Chips?
Per 100 g of Zesty Breaded Sea Bass And Chips there are 20.0 g carbohydrates.
How much sodium (salt) is in Zesty Breaded Sea Bass And Chips?
Per 100 g of Zesty Breaded Sea Bass And Chips there are 544.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Zesty Breaded Sea Bass And Chips?
Per 100 g of Zesty Breaded Sea Bass And Chips there are 0.8 g fibre. Fibre is important for digestive health.
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- Sugars on Food Labels: Total Sugars vs Free Sugars
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