Fish Sauce — Calories, Nutrition & Ingredients
- Calories
- 12.3per 100 ml
- Protein
- 1.5 gper 100 ml
- Carbs
- 1.6 gper 100 ml
- Fat
- 0 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (300 ml): 37 calories. Per 100 ml: 12.3 calories, 1.5 g protein, 0 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 8.06 g per 100 ml (red above 0.75 g)
Nutrition
Portion size: 300 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 52 kJ / 12 kcal | 155 kJ / 37 kcal (2%) |
| Fat | 0 g | 0 g (0%) |
| of which saturates | — | — |
| Carbohydrate | 1.6 g | 4.8 g (2%) |
| of which sugars | 1.6 g | 4.8 g (5%) |
| Protein | 1.5 g | 4.4 g (9%) |
| Salt | 8.06 g | 24.19 g (403%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Fish Sauce
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Fish Sauce?
Per 100 g of Fish Sauce there are 12 calories.
How much protein is in Fish Sauce?
Per 100 g of Fish Sauce there are 1.467 g protein.
How many carbohydrates are in Fish Sauce?
Per 100 g of Fish Sauce there are 1.6 g carbohydrates. Of which 1.6 g sugars.
How much sugar is in Fish Sauce?
Per 100 g of Fish Sauce there are 1.6 g sugars.
How much sodium (salt) is in Fish Sauce?
Per 100 g of Fish Sauce there are 3225.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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