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Milkfish (Bangus) Marinated — Calories, Nutrition & Ingredients

UPC 857451000017 Updated 16 Oct 2026

Calories: 200per 100 g
Protein: 20 gper 100 g
Carbs: 2 gper 100 g
Fat: 12 gper 100 g

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Per 100 g, Milkfish (Bangus) Marinated has 200 calories, 20 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 7 g per 100 g (red above 5 g)
Salt: 1.53 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	837 kJ / 200 kcal
Fat	12 g
of which saturates	7 g
Carbohydrate	2 g
of which sugars	0 g
Fibre	0 g
Protein	20 g
Salt	1.53 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein20 g

Carbohydrates2 g

Sugars0 g

Added sugars0 g

Fibre0 g

Fat12 g

Saturated fat7 g

Trans fat0 g

Cholesterol50 mg

Sodium610 mg

Calcium54 mg

Potassium270 mg

Iron0.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Milkfish (Bangus) Marinated

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Frequently asked questions

How many calories are in Milkfish (Bangus) Marinated?

Per 100 g of Milkfish (Bangus) Marinated there are 200 calories.

How much protein is in Milkfish (Bangus) Marinated?

Per 100 g of Milkfish (Bangus) Marinated there are 20.0 g protein.

How many carbohydrates are in Milkfish (Bangus) Marinated?

Per 100 g of Milkfish (Bangus) Marinated there are 2.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Milkfish (Bangus) Marinated?

Per 100 g of Milkfish (Bangus) Marinated there are 0.0 g sugars.

How much sodium (salt) is in Milkfish (Bangus) Marinated?

Per 100 g of Milkfish (Bangus) Marinated there are 610.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Milkfish (Bangus) Marinated?

Per 100 g of Milkfish (Bangus) Marinated there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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