Aphae-Do Shinan

Roasted Korean Seaweed Flakes — Calories, Nutrition & Ingredients

UPC 886934001579 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 641per 100 g
Protein: 18 gper 100 g
Carbs: 16 gper 100 g
Fat: 59 gper 100 g

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Per serving (240 g): 1538 calories. Per 100 g: 641 calories, 18 g protein, 59 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 59 g per 100 g (red above 17.50 g)
Saturates: 6 g per 100 g (red above 5 g)
Salt: 7.50 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 240 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2682 kJ / 641 kcal	6437 kJ / 1538 kcal (77%)
Fat	59 g	142 g (202%)
of which saturates	6 g	14.4 g (72%)
Carbohydrate	16 g	38.4 g (15%)
of which sugars	1 g	2.4 g (3%)
Fibre	14 g	33.6 g
Protein	18 g	43.2 g (86%)
Salt	7.50 g	18 g (300%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

641 calories in 100 g

Protein18 g

Carbohydrates16 g

Sugars1 g

Fibre14 g

Fat59 g

Saturated fat6 g

Sodium3000 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted Korean Seaweed Flakes

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Frequently asked questions

How many calories are in Roasted Korean Seaweed Flakes?

Per 100 g of Roasted Korean Seaweed Flakes there are 641 calories.

How much protein is in Roasted Korean Seaweed Flakes?

Per 100 g of Roasted Korean Seaweed Flakes there are 18.0 g protein.

How many carbohydrates are in Roasted Korean Seaweed Flakes?

Per 100 g of Roasted Korean Seaweed Flakes there are 16.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Roasted Korean Seaweed Flakes?

Per 100 g of Roasted Korean Seaweed Flakes there are 1.0 g sugars.

How much sodium (salt) is in Roasted Korean Seaweed Flakes?

Per 100 g of Roasted Korean Seaweed Flakes there are 3000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted Korean Seaweed Flakes?

Per 100 g of Roasted Korean Seaweed Flakes there are 14.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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