Alternatives to Egg and Mayo

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Egg and Mayo Morrison's
170Calories 11.3Protein 12.1Fat 2.7Sat. fat 0.1Sugars

57 alternatives, ordered by sugars, lowest first

  1. Tesco 12 Welsh Free Range Eggs Large −38.9 calories+1.3 g protein−0.2 g sat. fat−0.1 g sugars
    131Calories 12.6Protein 9.0Fat 2.5Sat. fat 0Sugars Compare Alternatives
  2. Asda 15 Eggs British Lion Quality −39 calories+1.7 g protein−0.2 g sat. fat−0.1 g sugars
    131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  3. Merevale BRITISH FREE RANGE 15 MIXED SIZE EGGS −39 calories+1.7 g protein−0.2 g sat. fat−0.1 g sugars
    131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  4. Co-op Dry Cured Smoked Back Bacon Rashers +86 calories+9.7 g protein+4.3 g sat. fat−0.1 g sugars
    256Calories 21Protein 19Fat 7Sat. fat 0Sugars Compare Alternatives
  5. Egg −40 calories+0.7 g protein−0.2 g sat. fat−0.1 g sugars
    130Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  6. Eggs −37 calories+0.7 g protein−0.2 g sat. fat−0.1 g sugars
    133Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  7. Hen Picked Eggs −39 calories+1.3 g protein−0.2 g sat. fat−0.1 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  8. ASDA Free Range 10 Mixed Weight Eggs −40.4 calories+1.1 g protein−0.3 g sat. fat−0.1 g sugars
    130Calories 12.4Protein 8.9Fat 2.4Sat. fat 0Sugars Compare Alternatives
  9. M&S Free Range Medium Eggs −39 calories+1.3 g protein−0.2 g sat. fat−0.1 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  10. Sunups Jumbo Premium Quality Eggs −27.1 calories+1.4 g protein+0.5 g sat. fat−0.1 g sugars
    143Calories 12.7Protein 9.5Fat 3.2Sat. fat 0Sugars Compare Alternatives
  11. Lidl Large Free Rang Eggs −55.3 calories−0.3 g protein−0.5 g sat. fat−0.1 g sugars
    115Calories 11.0Protein 7.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
  12. Amazon Large Free Range Eggs −39.5 calories+1.2 g protein+1.5 g sat. fat−0.1 g sugars
    131Calories 12.5Protein 9.0Fat 4.2Sat. fat 0Sugars Compare Alternatives
  13. Sainsbury's Taste The Difference Eden Maran Free Range Eggs −22 calories+3.3 g protein+0.1 g sat. fat−0.1 g sugars
    148Calories 14.6Protein 10Fat 2.8Sat. fat 0.0Sugars Compare Alternatives
  14. Tesco 2x 12 Smoked Bacon Rashers +33 calories+6.6 g protein+1.9 g sat. fat
    203Calories 17.9Protein 14.4Fat 4.6Sat. fat 0.1Sugars Compare Alternatives
  15. Best-in 6 British Free Range Eggs Large −39 calories+1.3 g protein−0.2 g sat. fat
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  16. Marks & Spencer 6 free range maran island brown eggs −39 calories+1.3 g protein−0.2 g sat. fat
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  17. 6 fresh eggs −23 calories+1.2 g protein+0.4 g sat. fat
    147Calories 12.5Protein 10.8Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  18. 6 organic eggs. Mixed sizes −39 calories+1.3 g protein−0.2 g sat. fat
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  19. Farm Fresh Eggs −39 calories+1.3 g protein−0.2 g sat. fat
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  20. Best-in Free Range Eggs Medium −39 calories+1.3 g protein−0.2 g sat. fat
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  21. Huevos −92 calories−11.3 g protein−1.2 g sat. fat
    78Calories 0Protein 5.4Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
  22. Sainsbury's Medium british free range eggs −39 calories+1.3 g protein−0.2 g sat. fat
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  23. Skea eggs −39 calories+1.3 g protein−0.2 g sat. fat
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  24. Tesco Tesco 12 Fresh Free Range Eggs Brown or White −76.9 calories+1.3 g protein
    93.1Calories 12.6Protein 9Fat —Sat. fat 0.1Sugars Compare Alternatives

Back to Egg and Mayo

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.