Alternatives to Quick Cook Italian Spelt
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
160Calories
4.8Protein
1.2Fat
0.3Sat. fat
0.5Sugars
7 alternatives, ordered by sugars, lowest first
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172Calories 5.3Protein 0.8Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
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370Calories 13Protein 2.1Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
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338Calories 12Protein 1.4Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
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309Calories 10Protein 3.7Fat 0.4Sat. fat 0.8Sugars Compare Alternatives
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160Calories 6.2Protein 1Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
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157Calories 6.7Protein 2Fat 0.4Sat. fat 2.9Sugars Compare Alternatives
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46Calories 0.8Protein 2Fat 0.3Sat. fat 3.2Sugars Compare Alternatives
Back to Quick Cook Italian Spelt
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.