M&S

Organic Rack Of Lamb (fat trimmed) — Calories, Nutrition & Ingredients

UPC 22148124448 Updated 16 Oct 2026

Calories
193per 100 g
Protein
17.3 gper 100 g
Carbs
0 gper 100 g
Fat
13.8 gper 100 g

Where to buy

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Per serving (100 g): 193 calories. Per 100 g: 193 calories, 17.3 g protein, 13.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 808 kJ / 193 kcal 808 kJ / 193 kcal (10%)
Fat 13.8 g 13.8 g (20%)
of which saturates 10 g 10 g (50%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 17.3 g 17.3 g (35%)
Salt 0.15 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g
Protein17.3 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat13.8 g
Saturated fat10 g
Sodium59 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Rack Of Lamb (fat trimmed)

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Frequently asked questions

How many calories are in Organic Rack Of Lamb (fat trimmed)?

Per 100 g of Organic Rack Of Lamb (fat trimmed) there are 193 calories.

How much protein is in Organic Rack Of Lamb (fat trimmed)?

Per 100 g of Organic Rack Of Lamb (fat trimmed) there are 17.3 g protein.

How many carbohydrates are in Organic Rack Of Lamb (fat trimmed)?

Per 100 g of Organic Rack Of Lamb (fat trimmed) there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Rack Of Lamb (fat trimmed)?

Per 100 g of Organic Rack Of Lamb (fat trimmed) there are 0.0 g sugars.

How much sodium (salt) is in Organic Rack Of Lamb (fat trimmed)?

Per 100 g of Organic Rack Of Lamb (fat trimmed) there are 59.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Rack Of Lamb (fat trimmed)?

Per 100 g of Organic Rack Of Lamb (fat trimmed) there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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