Italian style flatbread ham mushroom and mascarpone — Calories, Nutrition & Ingredients
- Calories
- 277per 100 g
- Protein
- 11.6 gper 100 g
- Carbs
- 36.9 gper 100 g
- Fat
- 11.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Italian style flatbread ham mushroom and mascarpone has 277 calories, 11.6 g protein and 11.6 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1159 kJ / 277 kcal |
| Fat | 11.6 g |
| of which saturates | 4.8 g |
| Carbohydrate | 36.9 g |
| of which sugars | 1.5 g |
| Fibre | 1.6 g |
| Protein | 11.6 g |
| Salt | 1.08 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Italian style flatbread ham mushroom and mascarpone
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Italian style flatbread ham mushroom and mascarpone?
Per 100 g of Italian style flatbread ham mushroom and mascarpone there are 277 calories.
How much protein is in Italian style flatbread ham mushroom and mascarpone?
Per 100 g of Italian style flatbread ham mushroom and mascarpone there are 11.6 g protein.
How many carbohydrates are in Italian style flatbread ham mushroom and mascarpone?
Per 100 g of Italian style flatbread ham mushroom and mascarpone there are 36.9 g carbohydrates. Of which 1.5 g sugars.
How much sugar is in Italian style flatbread ham mushroom and mascarpone?
Per 100 g of Italian style flatbread ham mushroom and mascarpone there are 1.5 g sugars.
How much sodium (salt) is in Italian style flatbread ham mushroom and mascarpone?
Per 100 g of Italian style flatbread ham mushroom and mascarpone there are 432.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Italian style flatbread ham mushroom and mascarpone?
Per 100 g of Italian style flatbread ham mushroom and mascarpone there are 1.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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