Marks & Spencer

M&S American style snack mix — Calories, Nutrition & Ingredients

UPC 222099 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 430per 100 g
Protein: 8.8 gper 100 g
Carbs: 7.1 gper 100 g
Fat: 11.5 gper 100 g

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Per 100 g, M&S American style snack mix has 430 calories, 8.8 g protein and 11.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 7.10 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1799 kJ / 430 kcal
Fat	11.5 g
of which saturates	7.1 g
Carbohydrate	7.1 g
of which sugars	3.8 g
Protein	8.8 g
Salt	1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

430 calories in 100 g

Protein8.8 g

Carbohydrates7.1 g

Sugars3.8 g

Fat11.5 g

Saturated fat7.1 g

Sodium600 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy M&S American style snack mix

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Frequently asked questions

How many calories are in M&S American style snack mix?

Per 100 g of M&S American style snack mix there are 430 calories.

How much protein is in M&S American style snack mix?

Per 100 g of M&S American style snack mix there are 8.8 g protein.

How many carbohydrates are in M&S American style snack mix?

Per 100 g of M&S American style snack mix there are 7.1 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in M&S American style snack mix?

Per 100 g of M&S American style snack mix there are 3.8 g sugars.

How much sodium (salt) is in M&S American style snack mix?

Per 100 g of M&S American style snack mix there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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