Cheese Burger Melt — Calories, Nutrition & Ingredients
- Calories
- 130per 100 g
- Protein
- 14.0 gper 100 g
- Carbs
- 3.4 gper 100 g
- Fat
- 7.0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (134 g): 174 calories. Per 100 g: 130 calories, 14.0 g protein, 7.0 g fat.
Nutrition
Portion size: 134 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 543 kJ / 130 kcal | 728 kJ / 174 kcal (9%) |
| Fat | 7.0 g | 9.4 g (13%) |
| of which saturates | 3.6 g | 4.8 g (24%) |
| Carbohydrate | 3.4 g | 4.5 g (2%) |
| of which sugars | 0.1 g | 0.2 g (0%) |
| Fibre | 0.1 g | 0.1 g |
| Protein | 14.0 g | 18.8 g (38%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cheese Burger Melt
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Cheese Burger Melt?
Per 100 g of Cheese Burger Melt there are 130 calories.
How much protein is in Cheese Burger Melt?
Per 100 g of Cheese Burger Melt there are 14.03 g protein.
How many carbohydrates are in Cheese Burger Melt?
Per 100 g of Cheese Burger Melt there are 3.358 g carbohydrates. Of which 0.149 g sugars.
How much sugar is in Cheese Burger Melt?
Per 100 g of Cheese Burger Melt there are 0.149 g sugars.
How much sodium (salt) is in Cheese Burger Melt?
Per 100 g of Cheese Burger Melt there are 0.896 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cheese Burger Melt?
Per 100 g of Cheese Burger Melt there are 0.075 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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