Pilau Rice — Calories, Nutrition & Ingredients

250 g UPC 10213711 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 171per 100 g
Protein: 3.8 gper 100 g
Carbs: 30.7 gper 100 g
Fat: 3.1 gper 100 g

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Per 100 g, Pilau Rice has 171 calories, 3.8 g protein and 3.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Typical values	Per 100 g
Energy	715 kJ / 171 kcal
Fat	3.1 g
of which saturates	0.4 g
Carbohydrate	30.7 g
of which sugars	1.7 g
Fibre	2.5 g
Protein	3.8 g
Salt	—

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g

Protein3.8 g

Carbohydrates30.7 g

Sugars1.7 g

Fibre2.5 g

Fat3.1 g

Saturated fat0.4 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pilau Rice

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Frequently asked questions

How many calories are in Pilau Rice?

Per 100 g of Pilau Rice there are 171 calories.

How much protein is in Pilau Rice?

Per 100 g of Pilau Rice there are 3.8 g protein.

How many carbohydrates are in Pilau Rice?

Per 100 g of Pilau Rice there are 30.7 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Pilau Rice?

Per 100 g of Pilau Rice there are 1.7 g sugars.

How much fibre is in Pilau Rice?

Per 100 g of Pilau Rice there are 2.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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