Pistachio nuts — Calories, Nutrition & Ingredients
- Calories
- 621per 100 g
- Protein
- 18 gper 100 g
- Carbs
- 8.3 gper 100 g
- Fat
- 56 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Pistachio nuts has 621 calories, 18 g protein and 56 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 56 g per 100 g (red above 17.50 g)
- Saturates: 7.50 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2598 kJ / 621 kcal |
| Fat | 56 g |
| of which saturates | 7.5 g |
| Carbohydrate | 8.3 g |
| of which sugars | 5.8 g |
| Fibre | 6 g |
| Protein | 18 g |
| Salt | 0.02 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Pistachio nuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Pistachio nuts?
Per 100 g of Pistachio nuts there are 621 calories.
How much protein is in Pistachio nuts?
Per 100 g of Pistachio nuts there are 18.0 g protein.
How many carbohydrates are in Pistachio nuts?
Per 100 g of Pistachio nuts there are 8.3 g carbohydrates. Of which 5.8 g sugars.
How much sugar is in Pistachio nuts?
Per 100 g of Pistachio nuts there are 5.8 g sugars.
How much sodium (salt) is in Pistachio nuts?
Per 100 g of Pistachio nuts there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Pistachio nuts?
Per 100 g of Pistachio nuts there are 6.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Pistachio nuts?
The main ingredients in Pistachio nuts are: Pistachio nuts.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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