Rice Cakes — Calories, Nutrition & Ingredients

UPC 10338902 Updated 16 Oct 2026

Rice Cakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
381per 100 g
Protein
7.3 gper 100 g
Carbs
79 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per 100 g, Rice Cakes has 381 calories, 7.3 g protein and 3.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1594 kJ / 381 kcal
Fat 3.1 g
of which saturates 0.7 g
Carbohydrate 79 g
of which sugars 1.2 g
Fibre 5.0 g
Protein 7.3 g
Salt 0.22 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein7.3 g
Carbohydrates79 g
Sugars1.2 g
Added sugars0 g
Fibre5.0 g
Fat3.1 g
Saturated fat0.7 g
Cholesterol0 mg
Sodium88 mg
Calcium11.4 mg
Potassium219 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice Cakes

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Brown rice, Sea salt

Frequently asked questions

How many calories are in Rice Cakes?

Per 100 g of Rice Cakes there are 381 calories.

How much protein is in Rice Cakes?

Per 100 g of Rice Cakes there are 7.3 g protein.

How many carbohydrates are in Rice Cakes?

Per 100 g of Rice Cakes there are 79.0 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Rice Cakes?

Per 100 g of Rice Cakes there are 1.2 g sugars.

How much sodium (salt) is in Rice Cakes?

Per 100 g of Rice Cakes there are 88.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rice Cakes?

Per 100 g of Rice Cakes there are 4.99 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rice Cakes?

The main ingredients in Rice Cakes are: Brown rice, Sea salt.

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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