Bradbury's

Wheatabix (Dupe) — Calories, Nutrition & Ingredients

UPC 10519165 Updated 16 Oct 2026

Calories: 359per 100 g
Protein: 13 gper 100 g
Carbs: 68 gper 100 g
Fat: 2.3 gper 100 g

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Per serving (18 g): 65 calories. Per 100 g: 359 calories, 13 g protein, 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 18 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1502 kJ / 359 kcal	270 kJ / 65 kcal (3%)
Fat	2.3 g	0.4 g (1%)
of which saturates	0.5 g	0.1 g (0%)
Carbohydrate	68 g	12.2 g (5%)
of which sugars	3 g	0.5 g (1%)
Fibre	8 g	1.4 g
Protein	13 g	2.3 g (5%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g

Protein13 g

Carbohydrates68 g

Sugars3 g

Fibre8 g

Fat2.3 g

Saturated fat0.5 g

Sodium0.2 mg

Iron16.1 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wheatabix (Dupe)

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Frequently asked questions

How many calories are in Wheatabix (Dupe)?

Per 100 g of Wheatabix (Dupe) there are 359 calories.

How much protein is in Wheatabix (Dupe)?

Per 100 g of Wheatabix (Dupe) there are 13.0 g protein.

How many carbohydrates are in Wheatabix (Dupe)?

Per 100 g of Wheatabix (Dupe) there are 68.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Wheatabix (Dupe)?

Per 100 g of Wheatabix (Dupe) there are 3.0 g sugars.

How much sodium (salt) is in Wheatabix (Dupe)?

Per 100 g of Wheatabix (Dupe) there are 0.23 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wheatabix (Dupe)?

Per 100 g of Wheatabix (Dupe) there are 8.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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