Fisherman's Catch

Basa Fillets — Calories, Nutrition & Ingredients

UPC 10676998 Updated 16 Oct 2026

Calories: 108per 100 g
Protein: 21.8 gper 100 g
Carbs: 0 gper 100 g
Fat: 2.3 gper 100 g

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Per serving (100 g): 108 calories. Per 100 g: 108 calories, 21.8 g protein, 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	452 kJ / 108 kcal	452 kJ / 108 kcal (5%)
Fat	2.3 g	2.3 g (3%)
of which saturates	0 g	0 g (0%)
Carbohydrate	0 g	0 g (0%)
of which sugars	0 g	0 g (0%)
Protein	21.8 g	21.8 g (44%)
Salt	0.73 g	0.73 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g

Protein21.8 g

Carbohydrates0 g

Sugars0 g

Fat2.3 g

Saturated fat0 g

Sodium291 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Basa Fillets

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Frequently asked questions

How many calories are in Basa Fillets?

Per 100 g of Basa Fillets there are 108 calories.

How much protein is in Basa Fillets?

Per 100 g of Basa Fillets there are 21.8 g protein.

How many carbohydrates are in Basa Fillets?

Per 100 g of Basa Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Basa Fillets?

Per 100 g of Basa Fillets there are 0.0 g sugars.

How much sodium (salt) is in Basa Fillets?

Per 100 g of Basa Fillets there are 291.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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