Mixed Seed Topped Flatbreadsq — Calories, Nutrition & Ingredients

UPC 22929515137 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 408per 100 g
Protein: 11 gper 100 g
Carbs: 69 gper 100 g
Fat: 10 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Mixed Seed Topped Flatbreadsq has 408 calories, 11 g protein and 10 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	1707 kJ / 408 kcal
Fat	10 g
of which saturates	2 g
Carbohydrate	69 g
of which sugars	4 g
Protein	11 g
Salt	1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

408 calories in 100 g

Protein11 g

Carbohydrates69 g

Sugars4 g

Fat10 g

Saturated fat2 g

Sodium400 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mixed Seed Topped Flatbreadsq

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Mixed Seed Topped Flatbreadsq?

Per 100 g of Mixed Seed Topped Flatbreadsq there are 408 calories.

How much protein is in Mixed Seed Topped Flatbreadsq?

Per 100 g of Mixed Seed Topped Flatbreadsq there are 11.0 g protein.

How many carbohydrates are in Mixed Seed Topped Flatbreadsq?

Per 100 g of Mixed Seed Topped Flatbreadsq there are 69.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Mixed Seed Topped Flatbreadsq?

Per 100 g of Mixed Seed Topped Flatbreadsq there are 4.0 g sugars.

How much sodium (salt) is in Mixed Seed Topped Flatbreadsq?

Per 100 g of Mixed Seed Topped Flatbreadsq there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium