Bionsan

Lentejas cocidas — Calories, Nutrition & Ingredients

540 g UPC 11318392 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 83per 100 g
Protein: 6 gper 100 g
Carbs: 14.4 gper 100 g
Fat: 0.3 gper 100 g

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Per 100 g, Lentejas cocidas has 83 calories, 6 g protein and 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	347 kJ / 83 kcal
Fat	0.3 g
of which saturates	0.1 g
Carbohydrate	14.4 g
of which sugars	0.4 g
Fibre	6.4 g
Protein	6 g
Salt	0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g

Protein6 g

Carbohydrates14.4 g

Sugars0.4 g

Fibre6.4 g

Fat0.3 g

Saturated fat0.1 g

Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lentejas cocidas

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Frequently asked questions

How many calories are in Lentejas cocidas?

Per 100 g of Lentejas cocidas there are 83 calories.

How much protein is in Lentejas cocidas?

Per 100 g of Lentejas cocidas there are 6.0 g protein.

How many carbohydrates are in Lentejas cocidas?

Per 100 g of Lentejas cocidas there are 14.4 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Lentejas cocidas?

Per 100 g of Lentejas cocidas there are 0.4 g sugars.

How much sodium (salt) is in Lentejas cocidas?

Per 100 g of Lentejas cocidas there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lentejas cocidas?

Per 100 g of Lentejas cocidas there are 6.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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