Alternatives to Free from blueberry muffin

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

384Calories 2.7Protein 18.6Fat 2Sat. fat 27.8Sugars

20 alternatives, ordered by sugars, lowest first

  1. Asda Blueberry Muffins +2 calories+1.7 g protein+12 g sat. fat−8.8 g sugars
    386Calories 4.4Protein 22Fat 14Sat. fat 19Sugars Compare Alternatives
  2. Blueberry muffin −47 calories+2.8 g protein−0.1 g sat. fat−8 g sugars
    337Calories 5.5Protein 18.8Fat 1.9Sat. fat 19.8Sugars Compare Alternatives
  3. Waitrose Blueberry muffin −26 calories+1.8 g protein+0.4 g sat. fat−6.9 g sugars
    358Calories 4.5Protein 14.2Fat 2.4Sat. fat 20.9Sugars Compare Alternatives
  4. M&S FOOD Blueberry Muffins −48.6 calories+1.6 g protein−0.6 g sat. fat−6.3 g sugars
    335Calories 4.3Protein 15.2Fat 1.4Sat. fat 21.5Sugars Compare Alternatives
  5. Essential Waitrose 4 Blueberry Muffins −3 calories+2.4 g protein−0.6 g sat. fat−5.8 g sugars
    381Calories 5.1Protein 17.6Fat 1.4Sat. fat 22Sugars Compare Alternatives
  6. Morrisons 4 Blueberry Muffins +8 calories+1.4 g protein−0.1 g sat. fat−4.9 g sugars
    392Calories 4.1Protein 21.4Fat 1.9Sat. fat 22.9Sugars Compare Alternatives
  7. Blueberry muffin −5 calories−0.1 g protein−0.7 g sat. fat−4.8 g sugars
    379Calories 2.6Protein 17Fat 1.3Sat. fat 23Sugars Compare Alternatives
  8. Waitrose 4 blueberry muffins −10 calories+2.1 g protein−0.3 g sat. fat−4.7 g sugars
    374Calories 4.8Protein 18.1Fat 1.7Sat. fat 23.1Sugars Compare Alternatives
  9. Morrisons The Best Blueberry muffins −2 calories+1.8 g protein−0.7 g sat. fat−4.3 g sugars
    382Calories 4.5Protein 19.1Fat 1.3Sat. fat 23.5Sugars Compare Alternatives
  10. Sainsbury's blueberry muffins −3.4 calories+2 g protein−0.4 g sat. fat−4 g sugars
    381Calories 4.7Protein 19.2Fat 1.6Sat. fat 23.8Sugars Compare Alternatives
  11. Asda Mini Blueberry Muffins +31 calories+2 g protein+0.3 g sat. fat−2.8 g sugars
    415Calories 4.7Protein 21Fat 2.3Sat. fat 25Sugars Compare Alternatives
  12. Blueberry Muffins −13.0 calories+2.7 g protein−0.2 g sat. fat−0.9 g sugars
    371Calories 5.4Protein 18Fat 1.8Sat. fat 26.9Sugars Compare Alternatives
  13. Blueberry Muffin +5 calories+1.9 g protein−0.4 g sat. fat−0.9 g sugars
    389Calories 4.6Protein 18.6Fat 1.6Sat. fat 26.9Sugars Compare Alternatives
  14. M&S Bakery Blueberry Crumble Muffin −58 calories+1.4 g protein−0.1 g sat. fat−0.7 g sugars
    326Calories 4.1Protein 12.2Fat 1.9Sat. fat 27.1Sugars Compare Alternatives
  15. Rowan Hill Blueberry Muffins +9.1 calories+2.2 g protein−0.3 g sat. fat−0.3 g sugars
    393Calories 4.9Protein 16.2Fat 1.7Sat. fat 27.5Sugars Compare Alternatives
  16. Rowan Hill Backery Blueberry muffins +9 calories+2.1 g protein−0.4 g sat. fat−0.3 g sugars
    393Calories 4.8Protein 16.2Fat 1.6Sat. fat 27.5Sugars Compare Alternatives
  17. Tesco 4 Blueberry Muffins −17 calories+1.4 g protein−0.5 g sat. fat+0.8 g sugars
    367Calories 4.1Protein 15.5Fat 1.5Sat. fat 28.6Sugars Compare Alternatives
  18. Rowan Hill Bakery Blueberry Mini Muffins +16 calories+1.9 g protein−0.5 g sat. fat+1.5 g sugars
    400Calories 4.6Protein 17.8Fat 1.5Sat. fat 29.3Sugars Compare Alternatives
  19. Blueberry Tulip Muffin +21 calories+0.7 g protein+0.1 g sat. fat+2.2 g sugars
    405Calories 3.4Protein 20Fat 2.1Sat. fat 30Sugars Compare Alternatives
  20. Tesco 4 Blueberry Muffins −10.2 calories+1.6 g protein−0.9 g sat. fat+7.6 g sugars
    374Calories 4.3Protein 16Fat 1.1Sat. fat 35.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.